Recent content by NerdBuilder

  1. NerdBuilder

    Welcome To Anabolic Minds! Introduction Thread!

    Hi guys, first time joining a forum for bodybuilding. Been going to the gym off an on for many years now, but in the past year I've found that I enjoy trying to build myself as much as I can. I have a small frame, was always fairly lean, and generally stayed between 145-155 lbs most of my...
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