Paleo is not carb friendly
How do you source nutrient dense carbs when the majority of carb containing foods are off the list. And please let's not go into the vegetable crap. Most vegetables contain high amounts of fibers which are not digestible by the human body and do indeed interfere...
Not only that. But when your body turns excess proteins into carbs you produce ammonia which is toxic and needs to be disposed off. If you drink a lot of water you will probably wizz it out, but if you don't it can accumulate in your body and put some strains on your kidneys. The reality of...
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