I've been lifting on and off since I was 16. At my biggest I was 210 benching maybe 340ish but BF was in the 20's. Now I'm down to 180's mostly just by diet. I put size on pretty easily but I cant keep my BF down when I'm bulking even if I eat clean. When I gain body fat its really unflattering. (huge love handles and a fat face) So I'm looking to get my muscle mass back and maybe plus some without the muffin top! Did my first cycle last summer but was in a bad motorcycle wreck in the fall and lost a lot of my gains in the folowing months. Just recently started hitting the gym hard again.
Occupation
Healthcare (ICU)...New in the AS game, but glad to lend any medical advice I feel qualified to speak on
Height
5'10"
Weight
182
Target Weight
195
Max Bench Weight
330
Max Overhead Press Weight
240?
Ethnicity
Caucasian
Music
almost anything, but hard rock/metal in the gym
Education
College
Children
No way!
Trophies
1
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