Recent content by NavyHm3

  1. NavyHm3

    Which pro hormone would I benefit from?

    Thanks for the advice.
  2. NavyHm3

    Which pro hormone would I benefit from?

    Thanks for the info.
  3. NavyHm3

    Which pro hormone would I benefit from?

    I am 5 feet 8 inches tall.
  4. NavyHm3

    Which pro hormone would I benefit from?

    Not at all. I appreciate all the feedback. 15% no more than 18%. Lately, I have been eating a lot of food.
  5. NavyHm3

    Which pro hormone would I benefit from?

    I have been eating as if food was going out of style. I am currently taking in 3,500 calories a day. I'm not as lean as I want to be. I would say I'm at 15% body fat.
  6. NavyHm3

    Which pro hormone would I benefit from?

    5 feet 8 inches
  7. NavyHm3

    Which pro hormone would I benefit from?

    My weight is currently 194lbs.
  8. NavyHm3

    Which pro hormone would I benefit from?

    Thanks for the reply, Jebrook. I will look into the Super 1 and Super Epi.
  9. NavyHm3

    Which pro hormone would I benefit from?

    Forgive me for not including the pertinent details. I'm a 56 year old male who trains regularly. I like using free weights and bodyweight training and I train every other day. I have been training since the ripe old age of fourteen so I would say 42 years and still going strong. Prior to and...
  10. NavyHm3

    Which pro hormone would I benefit from?

    Good morning to all. I feel as if I'm getting no where with my current regimen and I'm looking for a pro hormone that I could safely use and put on a pound or two of muscular weight. Which would you recommend? Any suggestions would be appreciated. Thank you.
  11. NavyHm3

    Article: Strength athletes don't need at-failure sets to a

    As the study had to be unbiased, the use of untrained women was paramount to the study's outcome.
  12. NavyHm3

    Article: Exercises For Extra Credit Volume 2

    Kudos to the author for writing about the little gems that make a big difference.
  13. NavyHm3

    Article: Sculpt Broad Shoulders With Just Your Body Weight

    There are many facets to building muscles; body weight training is just one facet. I employ only body weight exercises, and I infrequently employ weights. That being said, the use of intermittent body weight training is beneficial and productive. That avatar, my right quadriceps, is a...
  14. NavyHm3

    Article: The Five Pillars of Good Nutrition

    There is a typographical error in the copy as well. the word " rich " instead of " rice " was used in the fifth paragraph, first sentence. You'd think the editors had enough time to edit their copy. Overall, enlightening information. As the saying goes, " Haste makes waste."
  15. NavyHm3

    SNS would like to welcome Distilled Water to the Team!

    Welcome, Distilled Water!
See more
Back
Top