Recent content by nattylift545

  1. nattylift545

    Best powerlifting routine?

    Progressive overload maybe do some sort of DUP
  2. nattylift545

    5x5 routine but want wide back?

    Do wide grip pull-ups lol ur gym should have a pull up bar
  3. nattylift545

    Change in routine advice

    Check ur messages
  4. nattylift545

    frustrated hardgainers!

    Natty or not we will all make it
  5. nattylift545

    Pec mass

    Do ur flies before presses to preexhaust good luck man.
  6. nattylift545

    Why clean eating is bull****.

    In before what is Clean eating
  7. nattylift545

    First cycle

    Whats a good 1st cycle I'm 19 205-210 pounds at 18 percent body fat looking to shred to 195-200 at7-8 percent just For fun.lifting as a hobby i don't compote in anything.
  8. nattylift545

    I need help staying motivated to remain natty

    I deadlifted 495 Natty we are All gonna make it!
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