I haven't been in here much because of my pulled muscle...also haven't been lifting just to give myself time to heal. Well I'm back and I'm heading to the gym first thing tomorrow. Going to start light. God I've been dying to go back in the gym, life just doesn't feel the same...
First day back in the gym after a few days... been working day and night that it's been really hard to make it to the gym. Instead of going 5 days a week I been squeezing it all into 3 days a week and on the weekends mostly...hence the gap between posts I have been making on here recently...
Link? Also, my before and afters had newspaper (with date) in them. I just reported my results, that's all. BTW, if you actually read my review on it, my final conclusion was that I DIDN'T recommend it because I expected more out of it. Please do your research before you make claims.
And this...
Thanks for your caring and considerate response. I agree with you, and after this last cycle it's all natural for me. If you knew my past history, being at 5 9 and 120lbs my whole life was not easy...looking like I'm 14 when I was 21 years old. It was hard in so many way you can't imagine. Being...
Day 17
I been a little bit behind on updating this log but I am going to catch everyone up. Been a long weekend. Anyway, didn't have a chance to display back, or shoulder day and I don't have time at the moment to get it all down here.
Let's just say that my strength has gone up tremendously...
Just got in and it's been a really long day... over 20 hours and counting. Just did traps, shoulders and neck, and back yesterday. Can't get around to posting everything I did tonight but will do so first thing in the morning tomorrow.
let me just say this, my stamina and strength is increasing...
Tried posting pics, the forum won't let me.
Anyway today is day 11 and I hit chest. Lifted pretty heavy, it was decent. Not up to my expectations but it was decent. Got a good pump. Feel good.
Here's todays workout.
Machine Incline Press: 140 x 10, 200 x 10, 210 x 8
Incline DB Press: 80 x 7...
Yes.
And btw, today is day 10 actually. Wanted to drop in here to say that my appetite is now officially through the roof. I'm starving about every hour so I have to drop what I'm doing to go eat constantly. Definitely bigger than normal.
Gotta go, I need to eat ASAP. Looking forward to...
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