Recent content by NatalieRose
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Flawed back at it tag team style with NatRose and PES (Sponsored)
yay!!! haha, it didn't seem like much at all to me...- NatalieRose
- Post #99
- Forum: Supplement Logs
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Flawed back at it tag team style with NatRose and PES (Sponsored)
Hey guys! Sorry I haven't been on to update in a few days. This week has been pretty crappy. Had some KILLER woman cramps on Monday and Tuesday. :( Definitely didn't get any workouts in then. I have been tracking my calories and carbs still, obviously. I seem to feel like I have more...- NatalieRose
- Post #86
- Forum: Supplement Logs
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Flawed back at it tag team style with NatRose and PES (Sponsored)
aaaahahhahaahahha!!!!! :laugh2: THANKS for all the advice everyone!!! im definitely a carb lover. :(- NatalieRose
- Post #66
- Forum: Supplement Logs
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Flawed back at it tag team style with NatRose and PES (Sponsored)
Day 4 - Thursday 02/24/2011 Changed up the dosing a little bit today. I took 2 AT2 and a caffeine in the morning, 1 AT2 and a caffeine in the afternoon, and a shift at night. Yeaaaaaaaaa buddy!!!!! Food: Bfast Whole wheat toast with natual peanut butter 1 glass of OJ Lunch Whole wheat...- NatalieRose
- Post #51
- Forum: Supplement Logs
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Flawed back at it tag team style with NatRose and PES (Sponsored)
at least hes eating fresh fruit...- NatalieRose
- Post #43
- Forum: Supplement Logs
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Flawed back at it tag team style with NatRose and PES (Sponsored)
hahahahahaha, oh man. i think im in love.- NatalieRose
- Post #42
- Forum: Supplement Logs
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Flawed back at it tag team style with NatRose and PES (Sponsored)
damnit!!! im just a cover?!?! UGH.- NatalieRose
- Post #40
- Forum: Supplement Logs
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Flawed back at it tag team style with NatRose and PES (Sponsored)
dont lie, troy. you sent them to him as fast as you could! :shock:- NatalieRose
- Post #38
- Forum: Supplement Logs
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Flawed back at it tag team style with NatRose and PES (Sponsored)
No... :sigh1: It was cold! haha...I'm a wuss about the cold. I plan on running tho once it gets warm. I gotta wear my hyper ass dog out somehow!!- NatalieRose
- Post #26
- Forum: Supplement Logs
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Flawed back at it tag team style with NatRose and PES (Sponsored)
Just an overview of today: I slept great again last night and my mood was still pretty good during the day. I definitely felt more accustomed to the supplements. I stayed awake, motivated, and alert all day. My appetite was definitely in full swing. One thing that I did notice was that...- NatalieRose
- Post #25
- Forum: Supplement Logs
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Flawed back at it tag team style with NatRose and PES (Sponsored)
Nat Day 2 Unlike Troy, I slept great. Had some real weird dreams but still slept fine. I was a little groggy this morning, but that quickly changed after taking my AT2 and caffeine this morning I was ready to go. I decided to do Jillian Michaels 30 Day Shred since it has a combination of...- NatalieRose
- Post #20
- Forum: Supplement Logs