Recent content by nadia12p

  1. Best Pre-workout?

    I like no2 red and black powder. I am starting to like the age force preworkout and creatine patch. I am almost a week in to it and so much easier on my stomach.
  2. My training spilt 3 days.

    Mostly proteins and fats now. I cut out my rices and pastas by about 80% so week days I don't eat much of that. Chicken salads Lamb salads Beef stews Omelets Nuts
  3. My training spilt 3 days.

    Lose fat.
  4. Ageforce Weight Loss patch reformulation

    I did not put 3,3 not sure why your post says 3,3 because I just it even referenced taking shift and how I wish they made that in a patch. It could be the web site. I know it acts funny on my iphone and some times won't load the links correctly.
  5. My training spilt 3 days.

    Let me know if you like this. I try to shoot for 1 hour three times a week with resistance training. Monday Legs. Warm up on row machine for 5 minutes. 3 sets of squats 6-8 reps 3 sets of Static Lunges on step. 6-8 reps 3 sets of leg extention 6-8 reps 2 sets of stiff leg dead lifts 6-8 reps...
  6. Ageforce Weight Loss patch reformulation

    My final guess. 3,5-diiodo-l-thyronine am I correct?
  7. fat burner

    I have been on and off this board but I don't know any one personally that has used patches but I do know my mom hates taking pills threw out the day. Also to make it clear I did not use the 2 products for 3 months. We bought 3 bottles of each and spilt it is what I wanted to clairfy. 3 months...
  8. Ageforce Weight Loss patch reformulation

    me and my mom both spilt 3 months of it (3 of each). I think I had better success than my mom since my mom likes rice. I reduced my carbs by 25% which helped me a lot but was making me sick. My mom had no problems with stoamch issues but she some times would forget to take the caps. If I can...
  9. fat burner

    I started with OEP first since I new about it before shift. Im not saying shift is bad I just had some stomach issues and that was all.
  10. fat burner

    Well what ever was in shift made me sick. Super human radio has banners and stuff on it and was curious so then when the audio call came on I was interested.
  11. fat burner

    my mom and I currnetly just got done with shift and OEP but had some stomach issues with shift any other suggestions? I am doing mostly protein and fats in my diet with not a lot of rice and pastas on the week days. I have lost so far 10 pounds in 3 months with restrictions of my caloires but I...
  12. Ageforce Weight Loss patch reformulation

    So my mom and I just am finishing up the shift OEP stack and liked it but was getting heart burn or something because it upset my stomach for a good 30 minutes so I took out shift and had no problem. I then new it had to be the shift. That t2 stuff. I just wish they had that in a cream or...
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