Recent content by mzeitler11

  1. Please give advice on my current routine! (bulking)

    The deads and Bench are too much to do in one workout. I would put pullups as your first back exercise, they are highly underrated and important for overall strength.

  2. Please look at my 3 day split

    If you only have 3 days to work out you might want to try some sort of circuit training. It will really help you get your bf down.

  3. Some workout questions...from a newbie

    I would say start the whey ASAP and because you are new and starting out I would try some glutamine to help you recover quicker. Your on the right track
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