Recent content by MysteriousNom

  1. Lost my abs and need help. first time cutting. ~15% * PIC*

    All you've said is drop the anabolics BECAUSE I dont have a handle on diet or training (which I do, who said anything about training anyway?). You say decide if you want to be skinny or bulk up? Heres your answer. Im around 15%, plan is to drop to around 13/12 percent then bulk on another...

  2. Lost my abs and need help. first time cutting. ~15% * PIC*

    New plan: use ep1c and dermastr3ngth for a cut. 30 days (2300 cals) 100g carb/200g protein/ 122g fat. I will carb up every 3rd day and get 300g carbs subbing it for the fat. I will start DMZ and Dermacrine with the same caloric intake for 1 week, then bump up the cals. AFTER cycle use...

  3. Lost my abs and need help. first time cutting. ~15% * PIC*

    Hdrol for 4 weeks. went great, gained 10lbs, stregnth was awesome too. Decided I wanted to party. Drank too much. Got sick. PCT consisted of nolva and daa for a week until I got sick and stopped working out for around 2 weeks. Cycle ended july4th (coincidence I guess, not really though because...

  4. Lost my abs and need help. first time cutting. ~15% * PIC*

    I started out at 150lbs and have been lifting on and off for the past couple of years and now im at 180lbs, but with more fat than I care for (no abs anymore). Ran a 4 week cycle of hdrol for a bulk. Fu*ked that up. Still have nolva on hand. Running Ep1c and DermaStrength for 5 days and will...

  5. Critique my stack combo. Ep1c, Osta, and Dermastrength.

    Just ordered all three. Finished my halodrol cycle 5 weeks ago and lost majority of size gains due to poor pct, diet mostly. Anyways will I be good to run all three of these products without another pct? Thinking 1ml derma per day, 15/20mg osta, and I'm not sure about the ep1c. Feedback?.

  6. Q and A for Olympus labs TR3ST

    I was considering stacking DermaT3st with Dymethaz1ne at: DZINE - 20/40/40/40/60 DT3st - 50/50/50/50/50 Support sups (liver) PCT: -Nolva 20/20/10/10 -DAA My question is would I be better off using an AI like Amer1care on cycle, or using a product like Erase while in pct? Would either of...

  7. WHY don't you feel hdrol until week 3??

    Bump

  8. WHY don't you feel hdrol until week 3??

    Been on it for a week at 75mg. Feels like I'm just taking them to take them. If I didn't get ridiculous lethargy during my first week I would think they're bunk pills. Pharmatec Halocor for anyone interested

  9. Training 6 days per week?

    I'm having a hard time understanding that..are you really doing 50+ sets???

  10. Training 6 days per week?

    So your splitting each pull and push with horizontal and vertical movements? Can you give an example of your push days? Thanks

  11. Food Documentaries

    Foods Inc is an eye opener, I co-sign

  12. Can We Have A Mature Discussion About Race?

    OP I just have one thing to say.. F*ck her right in the p*ssy

  13. Deadlift

    Do not do this. Back and legs make up like 70% of all muscle. You'll be frying your cns 1 day a week and working on the other 30% the other days. TIP: When the bar is on the floor, lift your ass as high in the air as possible WHILE keeping your back straight..then pull. Also do not shrug...

  14. POSTWORKOUT FOODS

    IIFYM

  15. intro

    ^^That
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