Intermittent fasting is a bit like interval training, where you alternate between periods of effort and periods of rest. Here, however, the effort does not mean to run out of breath, but rather not or almost not eat. And to catch your breath, the intermittent faster eats normally between periods...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.