I'm a recovering addict who picked up weight lifting as a hobby to keep mr clean so for the past 3 years I've trained hard and now it's become a lifestyle.
Practice makes progress
My goal right now is to drop this body fat so i have to body I've always wanted. My body has gone through so many changes the last few years. When i first got clean i was strung out and about 165lbs after rehab i was a whopping 225lbs NO MUSCLE after about a year of training i lost 20 lbs. Then a year later i did my first cycle leaving me at 215lbs 20% bf 42% muscle. No I'm looking to shed that fat and drop to about 12-15%
Occupation
Factory worker QC
Height
6'0"
Weight
215
Target Weight
200
Max Bench Weight
355
Max Squat Weight
405
Max Deadlift Weight
495
Ethnicity
Caucasian
Hobbies
Lifting and snowboarding
Education
Graduate
Children
Someday
Trophies
1
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