Recent content by mxdrsuzirider

  1. Dips for increased muscle ?

    DIPS! oh my god. i started doing alot of dips in HS because they are good for your strength to weight ratio. and soon after i started to be able to do a lot of them, i began having the worst sternum problems!!!! i have not done any dips in over a year now, and my sternum cracks all day long, and...
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