Recent content by MusclestoGo

  1. MusclestoGo

    Outside of Bicep

    Someone made a related comment earlier and it was called broscience… But close grip will work the outer, wide grip the inner, and hammers the peak.
  2. MusclestoGo

    anyone else eat this much?

    I understand how all the high cal guys feel… i need at least 5000 to bulk, at one point i was at 6700! It was miserable! And it gets expensive at that point… Has your body adapted to that intake Rodja or do you still have to cram it down?
  3. MusclestoGo

    Sooooo Much FREE STUFF!!!

    I clicked on the download link for the book but nothing happens!
  4. MusclestoGo

    Raw or Cooked Weight: Meat

    to be honest im not a hundred % sure, i'm sure someone else will chime in
  5. MusclestoGo

    Raw or Cooked Weight: Meat

    That's a good question, i normally do it afterward because some weight is lost after cooking.
  6. MusclestoGo

    Article: Protein Loading

    I do agree with what your saying, and i'm not saying that the weight we put on was all muscle… but bedtime story or not we did, unfortunately all i have to back it up is my word.
  7. MusclestoGo

    Article: Protein Loading

    Will you post before/after pics and get a simple Body fat test before/after? Most gyms offer it for free and some charge a small fee. Sure, my gym has one of the bf calculators your hold in your hand.. is that good?
  8. MusclestoGo

    An Honest Review of Maximize Intense...

    True, like i said.. everyones different, i'm very tolerant to energy products and hardly noticed it.
  9. MusclestoGo

    An Honest Review of Maximize Intense...

    They're completely separate things… i probably should've made it a lil lower actually, but they are different in my mind at least.
  10. MusclestoGo

    An Honest Review of Maximize Intense...

    I recently bought a tub of Maximize Intense- Mango Iced Tea. It's talked up a lot on this board, and i was siked to try it! I'm one of those highly stim tolerant guys, for example, i've taken 3 or 4 scoops of jacked and felt nxt to nothing. Just came off a stim break and took a scoop of...
  11. MusclestoGo

    Article: Protein Loading

    I also have friend who i put on a meal plan, he put 8 lbs on in just under two weeks, and lost 1% body fat… It's possible, sometimes the human body rises above science. But another factor is that were both under twenty yrs of age.
  12. MusclestoGo

    Article: Protein Loading

    It was last summer, i went from 138 to 150 in about 2 1/2 weeks. Then from 150 to 155 in another week. However, this was first when i learned and applied proper nutrition to my lifting routine so the gains came a lil easier.
  13. MusclestoGo

    Article: Protein Loading

    I'll log it, i've never done one before so i may need some advice, but i'd like to start nxt week!
  14. MusclestoGo

    Article: Protein Loading

    I've done it… no lie
  15. MusclestoGo

    Article: Protein Loading

    I'm gonna try this
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