Recent content by MusclepharmVP

  1. MusclepharmVP

    NEED SOME HELP, last 10 or so pounds

    That really took my abs to a whole magazine type level for I was in bodybuilding.com ads in every major mag 2 years ago & in lost of other's & I owe it all to HIT cardio training & the wheel along with Higer Fat type dieting.
  2. MusclepharmVP

    NEED SOME HELP, last 10 or so pounds

    Hey man congrats on your results & what I always have done is worked on building them thick also. I did 100 wheels per day for 6-8 months & built them solid now I just maintain..yes the $8 wheel old school on with no helper bullcrap it work's awesome
  3. MusclepharmVP

    Low Test Levels Need Help

    I would check into the book called the anabolic solution or metabolicdiet.com & naturally raise them through the diet with high fat during week & high carbs medium fat on weekend it naturally tricks out growth & test naturally its works kinda freaky. I have studied it for some time.. MusclepharmVP
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