The lower abs always seem like the trouble spot or last to go for people. That is absolutely true for me as well. Genetically speaking, some people have a 4 pack, some a 6 pack (which you have quite nicely) and others have an 8 pack. From where I'm sitting, the abs are looking great. I do hear...
Honestly I think it might have been a combo of a couple of the things mentioned. 1. I have been doing a LOT of cardio to try to burn off fat. 2. My diet was a bit calorie light with trying to achieve #1's goal of fat burning.
I will say for your size and weight those are impressive lifts!! You seem like you are at a good place strength and fit wise. What type of exercises are you doing for abs? They look amazing. Do you attribute a lot of it to a certain diet?
Thank you. That was actually very helpful. I will give it maybe another year of hard dieting and training and see where I am at that point. In the meantime I will do some more research. You guys have been more than helpful.
Copy that.
I don't have any problems with needles so I would be ok injecting. If I were to do a test-e only cycle would I need to stack that with anything to counter sides etc? Or just a good PCT?
edit: That being said, I am definitely not opposed to starting off with the prohormone (h-drol)...
Done it. No biggie as long as you're comfortable with your buddy who is also taking part. Of course now I'm married and it's out of the question but I've done it a few times in the past.
Excellent! See, this is exactaly why I am seeking advice and joined this forum. So that I can do my due diligence and figure this stuff out.
Let's say I wanted to start some anabolic help... do you recommend actual (real) dbol alone or with something else to achieve the type of lean mass that I...
Sorry about the messed up post and missing info... I fixed the above links.
Okie dokie so the dosage of the dbol pills I am taking is as follows:
Invalid Link Removed
I have been taking one in the morning and one in the evening.
As far as my PCT goes, I was going to take a pill called XABOL...
Hello, I'm new to this forum but not neccissarly new to lifting. Been lifting off and on since '87 when I got my first taste of the 'ol iron in my old man's garage. Needless to say, I was hooked. I'm 38 now and I haven't always lifted. I've had my moments of junk food binges and just out and out...
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