Im starting Bulking in november and was wondering how many cals to ake in a day to get big.. Getting up to 260 and cutting dwn in the spring.. Help a brother out!! Allso whats the best creatine out there..
Sup guys this is my first day on this site thingy and i love it.. I weigh 240 6'1 and i play Linebacker at this NAIA school in Oklahoma and i love bodybuilding.. Need some advice.. i want to get up to 260 for bulking and i was thinking of getting M-Drol but i was wondering if i can take that...
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