Recent content by mShujin

  1. Can I split workouts?

    I like to jog and then lift weights, but can I jog at 9am and then lift a few hours later?

  2. Word Association Thread!!!!!!!!11

    Haddock

  3. Pre-planning workouts...

    Woo! Used an iPhone app to mark my jog, and it actually told me my fasted speed, fastest mile, and total distance... Now that's just awesome!! So far, I've at least moved from planning to starting!

  4. Word Association Thread!!!!!!!!11

    Calm

  5. Looking for new meals to try

    Well... What type of foods d'you like? Are you building mass, just keeping up, endurance?

  6. Pre-planning workouts...

    Kk -- added more info about myself in the first post. Also, strester -- That does help, but I both want and need to do cardio, 'cause I get short of breath a little quicker than I used to. (non-smoker)

  7. Pre-planning workouts...

    Alright, so I've tried to work out multiple times within the last few years, but I tend to become discouraged from both lack of knowledge and feeling foolish around others. My thought this time is that I'll engage myself into this forum so I can get the support to push myself and learn what I...
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