Slow at first . What I noticed was fat coming of midsection. At around week 7 it started kicking in. Strength went up muscle thickness and arms are are more vascular. I can say that if I ate more food my weight would be going up but right now I take the leaner gains without water. No sides at...
So since I have been on my deca / test cycle when I do deadlifts my lower back cramps up fast. Just wanted to know if this is a common thing or am I cramping up for other reasons. Thank for help.
Funny you should say that today while warming up with light weight for back. I could feel muscles in my back that I haven't felt or would only feel from heavy deadlifts. The drawback is the pumps and pain does interfere with your work out.
Started arachodonic acid about two weeks ago. Notice great pumps at gym and definitely more soreness. Which is what it supposed to do. However does that equate to making muscles larger or is it just a waste. Thanks for the info.
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