Recent content by mrsims
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MK677 NOW AVAILABLE AT NP!!!!
hey brothers, not trying to thread jack, but to the bros that already ordered the mk from Nutraplanet, any clue how big the vial is? I received mine and like a dumbass assumed it was 30ml so basically filled to the top with filtered water. The other day however I was using rc's that came in...- mrsims
- Post #79
- Forum: Nutraplanet
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best fish oil
OP, If you are looking for the top of the line fish oil, regardless of price check out products that are IFOS certified (International Fish oil Standards). Although some can be pricey, they are of the highest quality if that is your concern. However, if you are on a budget, leanitup.com put out...- mrsims
- Post #25
- Forum: Supplements
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Best workout program?
Not saying its the "best" but I do a 5 day rotating split. fancy talk for 2 on 1 off. My split is Push/pull/legs but an upper/ lower split is decent too, i just think upper day is too much in one day, but then again arnie would superset chest and back. I will say this... I feel strength training...- mrsims
- Post #4
- Forum: Training Forum
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Topic of the Week: What has helped you the most?
Progressive overload/ lifting heavier. This worked magic for me, and really took me a long time to wrap my mind around because no one in my commercial gym does it.... no one. Another thing no one in my gym does that really helped me: writing my routine down and tracking my progress on lifts. .- mrsims
- Post #18
- Forum: Supplements
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Bodybuilders Punished Daughter for Eating a Pop-Tart
Thats just messed up in so many ways.I would never push my lifestyle or choices on someone else, but this goes way beyond that... Child abuse and neglect. They arent wannabe bodybuilders because the real bodybuilders don't live like this plain and simple. If they wanted to be bodybuilders they...- mrsims
- Post #8
- Forum: General Chat
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Can't seem to get enough calories.
Bottom line: If your not gaining weight, you need more calories. I dont care if you ate 5k calories a day, if your weight doesnt change than that is your maintenance caloric level and you need more. If you feel like you cant stomach eating any more, incorporate calorie dense foods in your diet...- mrsims
- Post #19
- Forum: Nutrition / Health
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osta-elite and clomid
Thank you ill give 35 mg a shot after a 6 week run and see how it goes -
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osta-elite and clomid
So to recap a little bit Ive been taking focused nutrition's osta-elite for about 30 days now. I have also been taking OL eliminate . First 20 days I was taking 2 caps (50mg) of osta-elite and bumped it down to 1 cap (25mg) for the past 10 days. Eliminate ive been taking 1-2 per day. I was using...