Well guys been a busy week glad to post again today. Coming down to the wire on my patches and I think this has been a good experience.
Practice Wednesday was rough I was sick but went anyways. So I have lost a lot of water weight from sweating and other expelling of fluids.
Starting a new...
Good afternoon everyone! Sorry about the delay in update! I was celebrating my birthday week and have been busy training with my team and new strength and conditioning coach Curtis Terry!
But anyways lets get down to it. My cardio last week was Tuesday an Thursday I did a crossfit wod. Followed...
Hey guys just a quick Monday update!
Have been working on cardio and it's starting to show. I'm not dropping a ton of weight but I am feeling much more energy in the mornings. My body feels tighter and my clothes are starting to fit a bit more loose. Very nice. I'm going to keep doing the...
Well guys another update!
Last night I had my first football practice went well worked really hard. After I got home and finished my routine I put on a patch and I have to say I have not slept better since using the patch. When I woke up this morning my weight was 296lbs most of this is...
Good morning again fellow AMers. Well lets do a quick update on my progress. I have been working really hard to try and get over my 298-300 hump and it's really hard. My nutrition is good and my training is intense but my sleeping and stress has been high. I am going to head down to our local...
Just a quick update! Getting really used to sleeping with the patches on. After they stick on you almost forget about them. After the first few days it's been really easy to sleep. I'm not getting as hot. Still warm but nothing major. It's actually pretty nice considering its been 27 and snowy...
Alright guys update time.
Today was back day:
Lots of rows an Deadlifts. Light weights had a heavy Deadlift session last night.
But finished up with 30min on the stairs and 30 min on the bike to wear my legs out totally.
Diet has been good still eating three solid meals and two shakes...
Well I have been using the age force patches for a week now. The first night was tough because I could feel my temp rising and it was tough on my sleep cycle. But I have gotten the routine down now. I put the patch on every other day, now right after my shower in the evening. I still can feel my...
Wore the patch for the first time Sunday night after a grueling working and light dinner.
I had a little trouble sleeping with the patch on but not because the patch was agitating me but because I could notice a change in body temperature. Nothing major I turned my fan on low and fell right...
Sorry guys will actually be starting tonight. I had to drive to Columbus, Ohio for a football tryout and forgot my patches. Just got home will pop one on tonight after dinner!
Today is a light chest day will post afterwards with what lift routine. For day.
Thank you
First I want to thank Daft205 and djbombsquad for the opportunity to log this product. Truly thank you.
Basic rundown of my diet for this log:
6:00am breakfast 3 hardboiled eggs. And bagel generally without spread
10:00am First Protein shake
12:00-1:00pm usually just some quick canned...
I would be willing to log this product for you. Right now I am weighing in at around 290-300 depending on week. I am 5ft 11in and 25. I'm a currently on a training program that is 5 days a week and involves powerlifting type training. Current supplements I take are very few actually this month I...
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