Recent content by mrlichty

  1. mrlichty

    m1t plex vs beastdrol

    I decided to split it up into two cycles. Beast now and M1T Plex in the fall. I've got about three years lifting experience. I found my buddy's bottle of Nolvafin and these are the ingredients: 6, 17-keto-etiocholeve-3-ol tetrahydropyranol 3, 17-keto-etiochol-triene...
  2. mrlichty

    m1t plex vs beastdrol

    And another question. Has anyone ever heard of nolvafin?
  3. mrlichty

    m1t plex vs beastdrol

    I'm trying to figure out my next cycle. I gained 20lbs on a 4wk beastdrol cycle at 30mg/day (way too high, I know. I wont do that again). I kept 15lbs and most of the strength, but my libido took a good beating. A buddy of mine says he had better gains with m1t plex at 20mg/day and felt like...
  4. mrlichty

    Brown Rice recipes

    If you want a good brown rice recipe, I usually mix rice with black beans, salsa, and some hot sauce.
  5. mrlichty

    Growing some titties

    Its all good. This was my first steroid cycle and I just got paranoid. The lumps are gone and everything is going back to normal. ...and im still gaining... can't complain.
  6. mrlichty

    My nolva

    1ml/day * 28 days + 1ml(first day) = 29ml. you're good
  7. mrlichty

    Growing some titties

    Sweet, thanks. I'll get on it. Yeah, I definitely regretted going with 30 toward the end. I think I'm going to pulse the next one at 20.
  8. mrlichty

    Growing some titties

    Just finished off a 4 week cycle: Beastdrol 30mg/day Milk thistle 1000mg/day Hawthorne berry 550mg/day Fish oil 3x/day t-force 3 pills/day (fadogia agrestis) now in my first week pct im running: Liquid Nolva (tamoxifen Citrate) 40mg/day dosing at night milk thistle ** hawthorne berry ** fish...
  9. mrlichty

    Beastdrol Cycle

    It has an 8 hour half life, so take one first thing in the morning and then every 8 hours after that or 1 hour before your workout if you're doing 2 a day
  10. mrlichty

    Beastdrol Cycle

    Some background info: I started doing the MMA thing last summer and cut down to an extremely lean 170. I was eating around 1500-2000 calories a day. Mid-October I bumped my calories up to 4-5k a day and put on 30 lbs over the next two months (and you can still kinda see my six pack). The...
  11. mrlichty

    Fast twitch vs. Slow twitch

    I just started MMA and I want to get faster. My trainer told me not to do any weight training because it will develop slow twitch muscle fibers, but I don't think that sounds right. Everything I've researched says the opposite: Aerobic activity and high rep lifting builds slow twitch fibers...
  12. mrlichty

    Training on a sprained wrist

    I sprained my wrist a little over two weeks ago and its been killing me not being able to work my upper body. I have full range of motion back without pain, but I still can't do any pulling exercises. So that means no back or arms. I did a light chest workout today and it felt fine. Can I...
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