Recent content by MrDavid7

  1. What exercise do you use to train rear delt?

    I have a really hard time getting mind muscle connection with my rear delt, what exercise do you use to hit it properly?

  2. Where do you get Fadoiga Agrestis in Europe?

    Hey guys, Been doing some research about Fadoiga Agrestis and want to try it, it is a pain in the ass finding it in Europe though. ANy advice? Also have some of you guys tried it? If so, what was your experience?
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