Recent content by Mr. Havoc

  1. Mr. Havoc

    6 Week Trifecta Mass Attack

    Nope your right with all the crap I'm about to shove down my throat I thought about the PCT and felt I needed something more. So I already purchased a bottle of Erase and NOW Saw Palmetto just to make sure the urinary tract does not get jacked as well. *So MMV3 made you have headaces to the...
  2. Mr. Havoc

    I-GH-1 Dosage Question

    I would say it's best to spread it out morning/pre workout and up the doasage if need be based on your tollerance and weight. Check out this link as well as others have posted similar answers and questions on this. good luck. :usa2: supplementreviews .com/legal-gear/i-gh-1
  3. Mr. Havoc

    6 Week Trifecta Mass Attack

    Awesome I take it you liked the results from the last stack you did, this will be first time using LG's line so I'm very interested to see how my body responds to it. Good Luck with your Mass Attack are using the same products I am or mixing it up with others? :food:
  4. Mr. Havoc

    6 Week Trifecta Mass Attack

    Thank you, I have looked this over and over and think for the most part I should see some good results from this. :fingersx:
  5. Mr. Havoc

    6 Week Trifecta Mass Attack

    Yes this a Recomp diet that I try to stick to as I want the gains, however I don't want the extra fat weight gain. As far as workouts I normally go with 5/5/5/5/5 and every time adding more weight. By the time I get to the last rep I should not be able to do 5, if I can I add more weight, if...
  6. Mr. Havoc

    6 Week Trifecta Mass Attack

    Okay here is my meal plan that I use right now, keep in mind this is for my BM and age. You can adjust this as needed add or take from it what you need based on your own needs, but here it is in a nut shell Meal and Diet Plan Excluding Supplements Taken Calories: 3,120 Protein: 240 Carbs: 308...
  7. Mr. Havoc

    6 Week Trifecta Mass Attack

    Yea I hoping with any luck this thing will prove to either be a beast or at least push me beyond the ol plateau. Once I get the diet squared away to handle this so I'm not dropping everything in the toilet every 5 mins, I will get that out as well. I can tell it's going to be a lot of water...
  8. Mr. Havoc

    6 Week Trifecta Mass Attack

    Okay so after some planning and moving things around, I have ordered the Trifecta and Superhero Combos which should arrive 1-2 weeks due to where I am located. I am maintaining a strict diet, Omega-3 and Multi's as well. I wanted to stack with the Trifecta and love the rush of pre-workout...
  9. Mr. Havoc

    Arrogantly Anabolic + Trifecta Combined

    sounds good thanks for the advice and look forward to hearing from you again.
  10. Mr. Havoc

    Arrogantly Anabolic + Trifecta Combined

    Gidemon, Thanks for the welcome as well as the response and letting me know I have put this in the wrong spot. I can see your point in trying one thing at a time as like I said first time jumping into the PH world here, but need to try something to bust up this routine and plateau. What I was...
  11. Mr. Havoc

    Arrogantly Anabolic + Trifecta Combined

    Hello everyone, MR. Havoc here new to the forums and PH but not new to bodybuilding. I have been tossing the plates around for few years now and find myself in the category of a hard gainer, yet I am making gains. Since this is my first time dealing with PH and not going the typical supplements...
  12. Mr. Havoc

    Welcome Thread!

    With any luck this should prove to be worth while
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