Recent content by MP60

  1. Stubborn belly fat

    Yeah - meant TDEE.
  2. Stubborn belly fat

    Mate you're obviously not in a caloric deficit. I've got 2 words for you: Intermittent Fasting. Work out your BMR then put yourself around 500 calories below this. You could try Keto, but you'll go insane with the restriction of carbs. IF will work just as well as Keto, however you'll be able to...
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