Well things might be slowing down some. I went to the doctor for a pain in my foot that has been coming and going for the last 4 years. Turns out what the Army doctor said was a sprained ankle was a strained ligament. The podiatrist thinks it has been getting worse and now I have a torn ligament...
Thanks for the welcome guys! I started taking alphamine three weeks ago but that is all I take for now. Still working on cleaning up my diet for now and losing what I can like that.
I have been looking around this site for a few months now and thought I would introduce myself. I got out of the Army around a year ago. For the 4 years I was in I was in the best shape of my life. Loved going to the gym loved lifting. After I got out I went through some tough personal times and...
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