I was reading through this article "Nonsteroidal selective androgen receptor modulator Ostarine.sup.[trademark] in cancer cachexia"...found it on "Health Reference Center Academic which is a sub group of the database "Gale" ) Although my question does not relate to the anabolic effect (any...
Update and Question
Went to the doctor today and found out i had muscle spasms in my back. I use to have muscle spasms when i was younger and the most recent was high school...that i was treated for. So basically what i felt from the muscle spasms was a sharp shooting pain about 1/2 an inch to...
Day 6
Weight:200.5
Body fat: n/a
Workout:
Today was: back and biceps
Notable exercise: Seated dumbbell single arm preacher curl ( i repped 80's about 8 times in each hand...i don't go down all the way to avoid on setting anymore tendinitis so this exercise is slightly a cheating...
Day 5
Weight:199.5
Body fat: n/a
Workout:
Today was: legs
Notable exercise: Seated calf press i hit 460 for 5 reps for a new pr (sorta cheated by not going down all the way, but still it was tough)
Strength was down in the beginning of the workout but once i got about 45 mins through...
I felt a bit dry in my shoulders today and had a small flare up of tendinitis the first day of taking this stack. I figured it hadn't been in my system long enough to make me feel so dry. Tomorrow should be either back or legs days so I'll continue taking it everyday until I can gauge actual...
-Thank you MuscleGauge...By any chance would you be able to shed any light on the questions/feed back wanted part?
"Questions/Feedback wanted
Erase pro dosing schedule...Ive read that some people were only taking this M/W/F...Id like to get a general consensus on what the best way of...
Day 4
Weight:198
Body fat: 12.5%
Workout:
Today was chest and triceps.
Notable exercise: Skull crushers on an incline bench. I hit 105 lbs. for 5 reps. This is 2 more then last week, but i pushed through it today and hit 5 reps for a PR. Im guessing placebo effect.
Strength was considerably...
- I tried it today with a protein shake and ate oatmeal afterwards which took away the taste. And no i have never tried AP powder. But i have tried 1-Carboxy, Super-Saponins, SuperCissusRX, and the nutraplanet Cissus and focus dirt definitely takes the cake when it comes to horrible taste.
-...
Age: 24
Weight: 199-201
Height: 5'11 1/2
Body fat: No clue, id say just from looking im around 13%...but we all know how accurate that way of measuring is
Training: 5 years (only serious for the past 3 years)
Goal:To lose body fat and maintain muscle accrued from bulk. Preferably id like to...
Took a quarter teaspoon (700mg) and its some pretty good stuff. I took it for studying today and im retaining more and not having to re-read each section as id normally have to to understand the concepts. Ill see tomorrow morning if i can recall most of what i read. BTW that had to be the worst...
Subd. I followed your last log and am looking forward to this new one. Im curious to your choice of the ghrp, is it for the hunger increase? I've been looking into Ipam and mod GRF(I-29) as I was under the impression that Ipam was a newer and better ghrp.
Either way good luck and I'm glad to...
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