Recent content by monstarr33

  1. Questions on supersets and other forms of lifting

    thanx for the info where im really stuck is my bench its weird cause im showing progess in my isolate tri workouts and stricly pec workouts. My bi's seem stuck also but my compound bi and back workouts are going up. Any more advice would be greatly apreaciated. im Going change the order of my...

  2. Questions on supersets and other forms of lifting

    i have been working a training program mainly 8x3 for my sets in just about every work out im and i have done supersets in the past was just wondering if anyone has any info on how supersets work the muscle. Im looking for a new way of training to continue growing. sticking between 8 and 10 reps...

  3. Best OTC PCT

    i have been wondering the same thing i just started my superdrol cycle and had ordered nolva , but am having problems with the shipping and am nervous it wont be here in time ( its my own damn fault for getting greedy and starting my cycle not completly prepared :P pm if anyone knows some good...
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