Recent content by Monk3y303

  1. Anavar orrr tbol for lean mass??

    Var now is mainly ugl I have got a goodbrand of ugl var ( sphinx) But still debating wether to use tbol instead as this is reported to build more mass and afewsay var whilst bulking is a waste

  2. Anavar orrr tbol for lean mass??

    Well thats the first ive heard of such great amount of muscle from var.. Successful cycle!!

  3. Anavar orrr tbol for lean mass??

    Grew like a weed in what respect..? Hoe many lbs of lean mass?

  4. Anavar orrr tbol for lean mass??

    Also how would epistane compare to tbol?

  5. Anavar orrr tbol for lean mass??

    And why are you not a fan of tbol?

  6. Anavar orrr tbol for lean mass??

    Have you guys actually got experience with both? Or at least one or the other... My veiw on anavar for bulking was bot for the mass more to keep my mass gained off the lgd clean, dry and vascular as this bulk will be leading into summer ;-) But also from what I read tbol should be aable...

  7. Anavar orrr tbol for lean mass??

    Hi guys currently running an lgd 12 week cycle at 8mg. And looking to throw in either anavar 75mg for 10 weeks or tbol 60mg for 7 weeks Unsure which to pick as I am bulking but would like to keep the gains dry and lean. Hence why ive chosen these.. Any experience with the 2 would be Great

  8. Trying to Get Cut

    Obviously still count macros but I wouldnt be to strict on them keep protein stable and calories stable when u work out how many u need and defict erc.. Wont matter too.much if ur fats vary or carbs from.day to day aslong as ur in a calorie defict..

  9. Trying to Get Cut

    No need to use it at such a high body fat.. No need to carb cycle either just a simple calories in vs calories out diet are usually easier to maintain keeping.protein high

  10. Trying to Get Cut

    Eca stack not necessarily needed atsuch high body fat should easily be able to loose weight. I weighted 185lbs 18-20% body fat around 5 month ago currently sat at 160lbs 10% body fat mainly through diet as im injured so didnt do much cardio just lower ur calories 5-700 under maintenance each day...

  11. Calorie Confusion?!?

    I guys getting kinda confused and over thinking my calories?! My tdee is around 2500-600 Im currently taking in 1900-2000 calories per day, 500 cal deficit, but im.also burning 3-500 per day 5x per week 4 x weight sessions with hitt cardio between sets etc and then 1x cardio session per...

  12. Cutting advice and low calories!!!!

    Got a burning question im still confusing my self with calories.. If my maintenance is body weight x 15 = 2450 if im.taking in around 1900-2000 and then burning 300-500 per day is that too much? .. When already so lean?

  13. Cutting advice and low calories!!!!

    Thanks pal

  14. Cutting advice and low calories!!!!

    Cheers mate.. Though ur maintenance would be much higher. .Hopefully my scales have arrived in Kenya so I can track my weight abit better. if so ill stick at 2000 cals on training days and 1800 on off days and see how it goes.. Might even run clen for the whole 4 week if I can get my hands on...

  15. Cutting advice and low calories!!!!

    Thanks for advice bro.. How low calories do you drop when gettin to single digit? And how much do u weight? My plan was to refeed at maintenance or below on a Saturday. I can extend the cut to 6 weeks if necessary. Im currently deployed in kenya for another 6 weeks so want to be in shape for...
See more
Back
Top