Recent content by Monchie

  1. Monchie

    How to lose body fat for women?

    It's mostly cardio there with light weights. Yes she's trying to get into shape. The gym has been challenging for her since she has developed arthritis in her lower back. It's difficult for her to do sit-ups because of it so we bought her an inflatable ball so that it can support her lower back...
  2. Monchie

    How to lose body fat for women?

    Thank you. We will look into it tonight.
  3. Monchie

    How to lose body fat for women?

    No but I will look into it. Thank you
  4. Monchie

    How to lose body fat for women?

    Yeah. It didn't really do much for her
  5. Monchie

    How to lose body fat for women?

    Hydroxycut. Just what they sell at target
  6. Monchie

    Discouraged

    From the bottom of my heart and I know I'm not the only one who feels this way but Thank you so much sir for everything you've done for our country. Thank you for keeping those who are truly dear to me alive and safe.
  7. Monchie

    How to lose body fat for women?

    Hello everyone, this post is for my wife. She's a mother of two. She's 5'11" and she weights 190. She's been busting her ass at the gym for the last 2 months. She's doing really good with her diet which is 4oz Tilapia and greens for her lunch and dinner. For breakfast she has 3 egg whites and...
  8. Monchie

    5 years hiatus

    Hello everyone, it's been about 5 years since I've done my last cycle. My last cycle was tren-e with test and 50mg of a-bombs. I'm 35 6'3' and 216 with about 16% body fat. I've done 4 cycles total and they were always test with a-bombs. My last cycle I ran tren and I fell in love with it. I...
  9. Monchie

    Tren E Cycle question

    Thanks man, I was getting worried that I was losing my muscle.
  10. Monchie

    Tren E Cycle question

    Sorry. As for training, i try to focus on a muscle a day except when I do bi's and tri's and legs. And as for cardio. I usually play basketball every weekend. I sometimes may jog for about 45 mins on a wednesday
  11. Monchie

    Tren E Cycle question

    I'm eating every 2 to 3 hours. Mornings consist of egg whites with green bell peppers and mushroom and with 2 cups of oatmeal. For a snack I usually have shake with whey. For lunch is chicken breast with red potatoes or wheat pasta with lean turkey. And for dinner it's usually chicken breast and...
  12. Monchie

    Tren E Cycle question

    Hello, this is my second cycle and I want to bulk. Im currently on my 3rd week on Testosterone E. 500 mg/wk Tren E. 400 mg/wk Anadrol. My question is can I lose weight while I'm trying to bulk? I was at 237 when I started my cycle and last week I was at 250. But this morning when I weighed in...
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