Recent content by mokil

  1. First time here Any Advice?

    Thanks for the advice Although I was scared of doing any weights because I didnt want to increase my mass..would this be the case?

  2. First time here Any Advice?

    A usual diet for me is cereal such as honey nut cheerios in the morning then for lunch I would eat a yogurt and 2 whole wheat slices with some butter and in the night I would eat alittle rice with meat. That is basically it. Im am willing to change it all if I know that it can help me. Im afraid...

  3. First time here Any Advice?

    Hello to all. This is my first time in this forum and this looks promising. I am trying to lose weight that I have. Im currently overweight and been to chubby and fat all my life. I am 20yrs old 5'5 in height and weigh at 223. Little by little Ive stood and done nothing as I saw my maximum...
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