Recent content by mohamPMG

  1. mohamPMG

    Article: Planks Better Than Crunches

    Very useful. Thanks a lot
  2. mohamPMG

    How far I've come since I've started training!

    Oh thats coz i took a photo of it with a camera from an album LOL :D
  3. mohamPMG

    How far I've come since I've started training!

    Im 5 ft 8 and I weigh 140 pounds :D
  4. mohamPMG

    How far I've come since I've started training!

    Thanks :D Yeh one short cycle of test
  5. mohamPMG

    How far I've come since I've started training!

    I've been training for about 2 and a half years now and started from a very skinny physique as you can tell by the pictures. One year before training! Invalid Link Removed 4 months ago.... Invalid Link Removed and now.... Invalid Link Removed Invalid Link Removed
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