Recent content by mmarkham128

  1. Any suggestions on my xfa run?

    Was hoping you'd show up eventually :). I should have been more specific with the ax/tx post. I think they did exactly what they were supposed to do, but the fat loss and or non-fat gain I guess are what attracted me to xfa. I'm more interested in the body composition. Thanks for clearing up the...

  2. Any suggestions on my xfa run?

    True! Everyone's body chemistry is different. Gotta try all the good stuff to see what the best stuff is for you. :)

  3. Any suggestions on my xfa run?

    Any specific reason? I've tried ax and triazole and I liked it, but from what I hear the X-factor stack is better (bulk or cut). I guess we'll see. I think most people would agree with me on that one, but to each his own. ;)

  4. Any suggestions on my xfa run?

    Thanks! I didn't know the relatively empty stomach part. Didn't even think about that (duh!). That's why I always check with others before hand. Gotta make sure everything's perfectly in place :).

  5. Any suggestions on my xfa run?

    Ha nice man. I wanted to add bfv3 but cost wise I dunno if I can. That's next on the list if I have some extra cash though! Great minds ;)

  6. Any suggestions on my xfa run?

    Ya I was debating running Alcar every day. From what I understand it's for the emulsification of the ArA? So technically you could run it only on workout days, but then again it's a good supp to run in general so I'll see how the dosage plays out.I think workout days should be ok unless someone...

  7. Any suggestions on my xfa run?

    Long time reader. I don't think I've ever posted? Maybe I'm wrong :p. either way... What up?! Just looking to see if anyone thinks they can tweak my stack a little better. Background- Lifting on and off for about 2 1/2- 3 years (I forge the exact start date) Started at 6 foot 130 pounds (skin...

  8. ANDROmass.. my first log!

    Oh well... Would have been a good log too

  9. ANDROmass.. my first log!

    * First off at 2800 calories you should be sustaining weight, not gaining. You should be eating at least 3500 IMO... And second your not going to feel it the first day. Anything you felt straight off the bat was placebo my friend. That being said... If you can turn this into a good, honest log...
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