Recent content by MiseryB

  1. Fat loss diet - so confused?

    I drink more than enough water, that's why I forgot to include that in my post. It's second nature to me like taking a multivitamin is. What is a recomp? Do you mean trying to get on track to maintenance? My goals are to lose fat. I've been trying to lose fat for the last couple months to a...

  2. Fat loss diet - so confused?

    I have been at the same weight for almost over 3 years. It's mind-boggling to me. I'm extremely frustrated over it. It seems like I can never ever lose weight/fat at all. I know that I need to lift, do cardio, and eat properly. But, I think the biggest downfall for me has been my diet. I always...
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