i already take magnesium everyday and i dont add any sodium outside of what is already in the food or if i have something on it. for diet soda i always had crystal light or diet coke and never made a difference for me weight wise,, in terms of adverse health effects im not sure.
I absolutely love rocket pop. i cant have it right now because of a medical issue but when i was allowed to use it, all it took was 1 scoop. i used the DMAA version btw
another way to tell if your stuff is bunk is you could do the 677 with GH, and if your stuff is real then the GH will cause you to bloat bad while on 677. not the best way but S2h says its a great way to test if your stuff is real
no carbs for me has never been a issue. longest ive been between carb meals has been 60 days. i would say the initial 3-10 days is the worst but once your body and brain are on the same channel its easy. i remember being in prep and second guessing my coach lol he laughed when i said "are you...
starting cardio at 20 minutes and working up to 45 isnt tough lol. most people do more than that just walking around at the mall. and when i say 45 minutes i dont mean balls out, im talking about just a brisk walk. with heart rate up enough to burn fat but low enough where you can still carry on...
several labs are using a thinner oil and its preventing pain in up to 150mg/ml test P. been told it feels like water and can draw and shoot through at 27
seems like everyone who used to be big on gear are flocking to using all keto diet to circumvent long term health effects of prolonger anabolic usage. what is everyones opinion on implementing a keto diet to live longer?
most places like blackstone pulled them prematurely over a year ago trying to circumvent possible FDA lawsuits, , its just a matter of time though, people will get popped.
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