Recent content by Minaker

  1. Minaker

    What motivates you to workout?

    Looking in the mirror motivates me. I never see what I want to see, so I go to the gym and try to change my reflection a little but everyday. now if only I could change being ugly! Lol
  2. Minaker

    45 lbs to gain in 18 months - can it be done?

    Im 31, 6'1 weighing 192 @ 12% bf. I was a bodybuilder in my late teen - early 20's and made it up to a large 240lbs @ 18% bf, but age play a role... I have been back in the gym for a year and decided that I would go for a march 2015 natural comp but being over 6ft I will need to be quite...
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