Recent content by mileo198

  1. mileo198

    Does anybody have a good calf routine

    Thanx bro
  2. mileo198

    Does anybody have a good calf routine

    I'm having trouble with calves I need help and I need them for my symmetry
  3. mileo198

    New a killer arm workout!!!

    Do you do elbow warm ups before all your workouts
  4. mileo198

    Humapro and noxplode

    Amino x an humapro are just amino acid complexes .. No explode is a pre workout intensifier... They won't interfere I take amino x during my workouts and before cardio with my pre workouts
  5. mileo198

    Cheaper Whey

    It tasted good chocolate I'm a fan of and pretty much any shake tastes good in almond milk lol muscle tech just dropped on at sams club same idea as cytosport at Costco
  6. mileo198

    Losing weight - I think Milk is hindering my efforts

    Why don't u just eat your fats instead of getting it from an extract... I'd rather eat my calories than supplement them
  7. mileo198

    Losing weight - I think Milk is hindering my efforts

    Cut the milk... Cut the dairy if u want a lean cut physique u don't need it... If u do have milk unsweetened almond milk but milk has alot of fat and sugar bro common sense should tell u too avoid it
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