Recent content by MikeG5

  1. MikeG5

    What keeps you motivated?

    Thinking about the long term goal. Visualizing my goal physique, seeing great progress, a great workout with a great pump where I'm looking awesome is always a great feeling and keeps me going, sticking with my diet. I feel my best when I'm eating very good, nice strict diet, consistent, cheats...
  2. MikeG5

    24 and Dont know what to do with my life

    No but like I said, it doesn't even interest me anymore. I'm not going to apply if I've lost interest and its no longer what I want to do. I'm not going to apply and get a job just to have a job if I'm just going to be unhappy Not applying again, but yeah sports medicine is an option. Thanks...
  3. MikeG5

    24 and Dont know what to do with my life

    Hey guys. just curious what some of you are doing for a living, how you got into it, what you majored in, and just at what age you guys figured it out. I did great through undergrad, graduated with a 3.8 gpa, exercise phys degree, planned on going to PT school, rejected by every single school...
  4. MikeG5

    How do you combat sleep depravation?

    I don't know how youre studying but maybe try less time studying but being more smart and efficient in your ways of studying so you have more time to sleep. Everyones different, I get that, but even when I was in undergrad Id have tons of exams, very difficult classes, never went to bed later...
  5. MikeG5

    Need new shoulder routine

    Don't over think it. Go in and stick with the basic and go heavy, intense, work the muscle don't just move the weight, and try different techniques like pause reps, dropsets, supersets, etc. But a few workouts... Seated Barbell Shoulder Press: 4x8 Behind The Neck Press on Smith Machine: 4x10...
  6. MikeG5

    D-zine First cycle

    I don't have much input other than to say I LOVE dzine. first time I ran it, 6 weeks, bench went from 295 to 365. Gained a solid 20 lbs and looked leaner and tighter and felt so so full and thick. Loved it. And I've ran it like 3 times since. I was on it when I hit 405 on flat and 315x6 on...
  7. MikeG5

    Raw oats? Am I nuts?

    Yeah I love them. Actually adds a lot of flavor in my opinion even though oats are so plain. And adds thickness which I like. I thought you were saying you've eaten raw oats out of a bowl, which I've don't and actually like. I make like my own little oat trail mix. In a bowl - raw oats...
  8. MikeG5

    Pop-tarts pre/post workout

    THIS. Nothing special about pop-tarts. Yeah they taste great, but the reason people say eat poptarts post workout is the sugar for the insulin spike. I prefer a bowl of oats with some honey and cinnamon with chicken on the side or scoop or two of whey. Look at all the crap in pop tarts too...
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