These training techniques were absolutely true for me. Going through the motions vs exploding at the start of the rep and taking your time down in a controlled fashion makes all the difference in results is muscle size and setting a new personal record over and over again. Plus lowering slowly...
No I don't think I'm better than roid users. I'm not against them. Just saying if you have used them to gain the edge don't say you're natural and for god sakes don't compete natural. Many people put in more hours of hard work than someone who takes anabolic steroids yet is not near the size...
If you touch roids then you are no longer on a natural level. Everyone at my gym believes in one thing, consistent hard work. Natural bodybuilding is not a cycle on or off. There is no starting or stopping, there is only doing. It's a level of respect for the game no roid user can understand...
It is possible to stay lean and and get great muscle gains. It's all about the proper nutrition. Sodas, fries ect. are not an option if you're gonna go for the natural bodybuilder look. Proper proteins and carbs and I know while bulking up you need a cal intake which sometimes exceeds 4000 but...
My waist is 29 but I have to buy 32 to fit the thighs and butt. Lucky's might fit but I've seen the price on those and I can't see spending that much. Anything with good ratios a little more reasonably priced?
I trust all the regulars at my gym and never lock my locker. I'm debating whether or not it'd be a good idea till the non-hackers quit their new years resolution. Lots of new faces make me nervous.
I'm a 5 AMer. mostly everyone there are regulars. People didn't crowd mine up till after the first week. Many of them Reeeeaaaally need to be there. Average BMI of about 30-35 on all the new ppl. I can already see it in there faces after the first week. They arnt gonna come back. Shame because...
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