I agree it seems like I gain better if I just eat when I'm hungry and if I don't feel like eating and I need to ill just take a protein shake I know exactly how you feel
No not fat loss I want to gain more weight I was at 210 before Christmas but now I'm at 206 I can't seem to get it back I think I just lost water weight though
Does anyone else get burned out or frustrated because you can't get to a certain point or have reached a certain weight but the holidays messed it up and u lost it? Any advice on what to do?
It's not that I don't feel hungry it's just sometimes I'm hungry but don't feel like eating I eat usually about 4 times within 8 hours of work and once before the gym and another after just sometimes I don't want to eat but I'm hungry maybe I get tired of eating idk
Hell yeah thanks! Ill do that I had a protein shake I use to make it was 1cup milk,2 table spoons of Greek yogurt, 3/4 cup oatmeal, 2 tea spoons peanut butter, one scoop of protein powder, an a few ice cubes
That's about what I usually do ill make a peanut butter sandwich and drink a protein shake. I need to quit doubting myself lol I rather be safe than sorry though
Anyone else have trouble ever eating as much as there suppose to sometimes? There's days I just don't feel hungry what do I do? I try to make myself eat anyways
Ill be taking test after towards the end then a pct I just like to use test last as a cutter correct me if I'm wrong and ill take in more carbs and more protein. ill post some before and after pics it just seems like the more u gain the harder it is to add to it ya know?
I pretty we'll have it figured out just open to any other suggestions bro and I eat like crazy atleast 6 good meals a day and one gram of protein for every pound of body weight! And thanks for ur input ill add calories I try to take in atleast 4000 a day or more
I'm stacking equpoise 300ml, dbol 10mg, and deca 300. I'm currently weighing 205 I'm trying to reach 215lbs I've gained 10 pounds in 2 weeks any suggestions for better muscle mass gains? Workout? Neutrition?
I'm tryin to reach 215lbs I'm currently at 205 I've started a cycle 2 weeks ago tomorrow of d-Bol 30mg I take 3 pills a day also I take an injection of equpoise 300ml 1 ml a week an will b darting a cycle of deca in a few weeks any neutrition ideas?
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