Hi everyone,
Wanted to get some input on something I've been thinking about. About 10 years ago, I found out about German Volume training. I gave it a go in my mid 20s and abandoned it shortly. I...
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Hi everyone, Wanted to get some input on something I've been thinking about. About 10 years ago, I found out about German Volume training. I gave it a go in my mid 20s and abandoned it shortly. I...