Recent content by middleageguy

  1. middleageguy

    Article: Baking Soda Works, Sort Of

    I don't know why but my PM's and comments almost always wrap when I use my IPAD. Really bugs me.
  2. middleageguy

    Article: Baking Soda Works, Sort Of

    Invalid Link RemovedBaking Soda/Sodium Bicarbonate is great for Gout.I use to suffer from Gout. at first I had to have to have several dosages of Baking Soda/Sodium Bicarbonate for the Gout.Now I just take a dosage of Baking Soda/Sodium Bicarbonate when I have heartburn.This is enough to keep my...
  3. middleageguy

    Article: Doing The Jefferson Deadlift

    This line of thinking is exactly why I bought and train with a Gerard Trap Bar. But everyone already doing standard deadlift can get the benefit of the Jefferson Deadlift without having to buy anything. I've had enough injuries, that. I'm going to approach the Jefferson Deadlift with caution...
  4. middleageguy

    Melatonin?

    I just posted a comment to this new article. Invalid Link Removed Any of you know how many mg's of melatonin would be toxic? I read above that "bioman" has taken up to 30mg of melatonin. "Bioman" can you tell us if you notated any fat loss, if your not already shredded? Thanks
  5. middleageguy

    Article: Melatonin For Fat Loss

    how many mg’s a human would need of melatonin during a cut Has anyone on the board done any further reading/research on this? Would like to know how many mg’s a human would need to supplement of melatonin to achieve ones body to “stimulates the appearance of 'beige fat',”? I’m not fat any...
  6. middleageguy

    Cooking with whey

    You have to be carful when making protein bars, you can end up with something little more than brownies or a candy bar. These things are really good for you, I mean really good for you!! Just about every ingredient is recommended in some way or another the molasses is about the only...
  7. middleageguy

    Cooking with whey

    MY "Power Bars" These things are great! I swear there a treat every time I bite into one. I'm sure I'll get sick of them sooner or later. After I am done baking the Power Bars, I weigh them out with a Nutrition Scale into bags of 500-600 Calories, around 6 bars per bag. This recipe is for a...
  8. middleageguy

    Tendon and joint supplement/stack suggestions?

    I second the vote for MSM. http://anabolicminds.com/forum/vbcms-comments/222441-article-msm-workout.html#post3815812It ccan be found in bulk cheep, example Invalid Link Removed, it does really work, just give it a try, it may take a few weeks for full effect.
  9. middleageguy

    Original Gerard Trap Bar

    more lower back friendly. Yes that's what I'm looking for. The double handles that the hex bar at Jessup Gym is something that I notated the Gerard Trap Bar did not have. I like the idea that the Gerard Trap Bar is made in the USA and the other little extra's, like zinc plating and the 3...
  10. middleageguy

    Original Gerard Trap Bar

    "Gerard Trap Bar" Invalid Link Removed $239.99 + $70 s/h "The Genuine Gerard Trap Bar Review" Invalid Link Removed Does anybody on the board own "The Genuine Gerard Trap Bar" or know someone that owns one or has used one? Now I was getting the money together to buy from Jesup Gym a Hex Bar...
  11. middleageguy

    Warmup Set Calculator

    Should I go heavy for one more "working set"? Or do more reps by lighting the weight, stepping down after my "working set"?
  12. middleageguy

    Warmup Set Calculator

    I've been using the Warmup Set Calculator & Gym Buddy App since the beginning of November. So about 3 1/2 months. Warmup Set Calculator Invalid Link Removed Gym Buddy App Invalid Link Removed For the first 5 sets I really don't take a rest in-between sets, just as long as it takes to change...
  13. middleageguy

    Gyno reverse help!

    Pramipexole Hydrochloride Link --:> Invalid Link Removed
  14. middleageguy

    Article: MSM For Workout Recovery

    I've supplemented with MSM for about 2 years now. Had hurt my left forearm, possible tendons. Had been advised to try MSM for this. I don't know if it was just time or if the MSM did help with my left forearm healing. I THINK MSM played a part in providing what was necessary for the...
  15. middleageguy

    Superdrol Clones

    The raw was $9.99 a gram, but I see it's been bumped up a bit. Given you can find this LGI for $14.99, I'd say brab some more bottles of this LGI.
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