When I am not hard at work pursuing my bodybuilding goals, I am a full time weapons and tactics instructor in Virginia. The rigors of competing and working a full time position as an instructor, have taught me to approach life with zest and a positive attitude. That same zest and positive energy I want to bring to the gym everyday. My heart and soul go into every rep. Outside of the gym and work I have three beautiful children that I adore and strive to spend as much time as I can with. My wife is my best friend and my #1 supporter. I believe the two MOST powerful things in this world are your heart and mind. I don't believe in giving up, to quit is to give up is to fail
Heroes
John Lynch, My Dad, Arnold, My Wife, and My Kids! And most of all, all my military brothers that hav
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