Recent content by Meloncap78

  1. 42yo First run with tren

    Understandable. I guess technically my first few years of lifting with low T were a waste really. My diet wasn’t great at all the first 2 cycles. Third cycle it was so so. This time around EVERYTHING is tracked to the gram. I’m getting either more weight for previous reps or more reps with...

  2. 42yo First run with tren

    Quick history. Lifting 7 years now, first 4 I got unimpressive gains compared to most newcomers. I was at the tail end of 34yo when I started and was not aware that my test levels were in the low 300’s at the time. Fast forward a few years and I attempted my first test cycle @ 500mg/wk for 12...

  3. TRT

    Doc started me on TRT on 6/20. Just got my first bloods back. Thus far I have been on 50mg twice a week. Injections are Saturday@ 1 pm and Wednesday @ 1am. These are my results. I'm pretty concerned about e2. Doc said not to worry but I believe it's having the opposite effect that TRT should be...

  4. 14 months

    Here are a couple of pics from the past 14 months. These pics show absolutely terrible progress IMO. I bulked for a few months at 4k and gained only water weight and lost that immediately and I just plain look the exact same. I would think even witg a diet not quit in check that there would be...

  5. Lethargic, slow starter in the morning

    I just started my cycle less than a week ago of Test E. This is my first cycle.

  6. Lethargic, slow starter in the morning

    I don't eat anything sweet. Nothing with sugars except naturally occurring.

  7. Lethargic, slow starter in the morning

    Not sure, haven't had those tests. I know that I have bumped my calories to 300 above maintenance the past week and a half and I am up 10 pounds already and added an inch and a half around the navel. I hope this cycle won't be wasted. I am eating to support gains and hitting the weights like an...

  8. Lethargic, slow starter in the morning

    Retaining water from carbs?

  9. Lethargic, slow starter in the morning

    Here is a typical day. I eat the same exact things every day. When I was bulking at 4k there were a couple of sweet potatoes in there and extra rice for the carbs but carbs bloat me to no end (hence the low carb intake currently). I weigh everything on my scale except the milk (thats a no...

  10. Advice needed

    Actually my goal is mass but I was advised that bulking or trying to put any further mass on at a bodyfat of 17-20% is not advisable. Acording to a 7 point caliper I am 17%. I would love to start adding some serious mass without getting up into the 20's.

  11. Advice needed

    Sorry. I work legs once a week. 3 sets squats, 3 sets leg press, 3 sets leg curls, 3 sets leg extentions and calves. I also throw calves in on wednesdays just to hit them twice in a week. My calves genetically suck. Back days I hit rack pulls for 3 sets, wide grip pull downs, dumbell rows or...

  12. Advice needed

    I have cut the shakes down to 2 small a day. 2 shakes (1 pre and 1 post WO) Each having 8oz 2% milk, half cup oats and 1 half serving whee isolate. Everything else is now coming from whole foods. The uncomfortable bloat on my bulk had to be from 32oz or better of whole milk everyday.

  13. Advice needed

    Thanks man. I just wish my BF would magically drop to like 12%. I am going into my 5th week on this deficit and I am at 199 this morning. I don't see a real big difference in my waist other than the bloat is gone. It seems as if I have lost size on my extremities and chest. Lost close to an inch...

  14. Advice needed

    About 4 or 5 years ago.

  15. Advice needed

    Alternate. On heavy low reps off lighter more reps. I have progressed in weight slowly but steadily since I started. I just feel like I should have gained more size but maybe I am being too hasty. Got my test E cycle in place. Got adex and nolva on hand. I will wait another month on my cut and...
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