Recent content by Melmel247

  1. What am I doing wrong?

    Ughh update lol: So I have been using the topical pre- workout with the sweat belt on consistently. My new workout schedule looks like this: Monday: 15 mins, moderate pace, stair climber, then abs. Tuesday - boxing gym routine -at least 7 rounds on heavy bags, jump rope, pad work, some pushups...

  2. What am I doing wrong?

    Update. It's been a month now. I have been cutting calories and fat sticking to a great diet so far. I have been applying eviscerate 2X - before bed and workout. I just finished the cardio kickboxing trial, which I did 4 days a week and did some resistance training every other day + 1 hr long...

  3. Motiv8er’s Fatloss 2018 Evomuse/Epitome/Brite/Hypernova

    Awesome! I'm following this since I been on the Eviscerate Smolder and thinking of trying something else after. I am logging my results and measurements on my phone and a journal and will be sharing my whole journey.

  4. What am I doing wrong?

    Surprisingly I have developed and definned muscle in my upper abs that looks like a 4 pack. When I stretch or do stomach vacuums you can see them. I never had abs like that before pregnancy. I had a flat toned tummy but I worked out my abs differently back then. I just cannot get rid of this fat...

  5. What am I doing wrong?

    It sucks. I'll probably just work in my curves afterwards. It just really sucks having a belly and smaller butt and legs (which in my genetics we are known for big butts). I don't look like that now but it happened before. I think replacing running with kickboxing targets more belly and arm fat...

  6. What am I doing wrong?

    Lol last night I didn't mind the burn on my belly. However I decided the rub the excess from my hands onto my thighs. Had to wash that off. The burn on my thighs took longer but burned a lot more. It woke me up from my sleep.

  7. What am I doing wrong?

    I used to do the treadmill and then the stairs early morning and fasted with a sweat belt on. Unfortunately I had to leave that gym. I love the stair climber though. It made my legs look great. It's my favorite cardio. I now do a morning HIIT with abs and it includes a lot of mountain climbers.

  8. What am I doing wrong?

    Thanks! I just downloaded the fitness pal app. I logged my meal and workout from yesterday and yes I am in a caloric deficit mainly from my workouts and small portions. However the fat was very high �� Everyone was right lol. I will look into that product. I want a supplement...

  9. LADIES: BEST BOOTY SHAPING ROUTINE?

    Hip thrusts, especially with weight. Squeeze for a few seconds at the top and make sure it's slow and controlled. The stairmaster also helps. Also if you do kickbacks, put on ankle weights and hold your leg up for 4 seconds and slowly drop for 2 secs. Most women don't do them effectively. I...

  10. Ladies: What is your favorite libido boosting product / cocktail?

    I drink Tumeric latte that I make in the morning sometimes. I make it for other reasons but I realized everytime I drink it, I'll just be extra horny. I'll be at work sexting my man all day lol.

  11. What am I doing wrong?

    Haha I just received Eviscerate Smolder from Evomuse today. Just experimenting with a topical. I definately want to add a suplement. Thanks for the recommendations! I'll look them up and decide on one

  12. Coconut oil?

    Well I bought a gallon one time when the fat burning fad was going around about coconut oil. I was using my calorie counter so I was on a cut and taking2 tbls a day untik I ran out. Never seen any difference but who knows maybe had other health benefits. It is very good applied your skin...

  13. What am I doing wrong?

    Do you think Alpha T2 would be a good option? Was reading something about it on here earlier. Might give it a try

  14. Fat burning creams - diuretic vs medicated

    I used Abolene and a sweat belt for temporary looks. People were saying it burns fat which is complete BS. The weight comes back fast. I say give the topical fat burner a try. I just bought my very first topical called Eviscerate Smolder from Evomuse and will be keeping results posted. I am...

  15. What am I doing wrong?

    Thanks for the advice! I will try cutting down on fats and see what happens. As far as calories, I need to re-install my calorie counter but I have been eating at normal portions and typically I try to eat protein meals twice a day and carbs once or I try cycling the carbs. I also try not to eat...
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