Yeah, bro, it’s mad how like delicate a situation the belly is. Especially when your on gear. Who would have known the eating a broccoli stem or over ripe banana could have you farting like a...
Na, just the farts, brother. But the info I got from SMONT and some investigation from myself has pretty much cured the issue within a week. I’d say the air is no longer a toxic green and more a...
That’s all great to know. I’ve now got a whole new diet sheet. I’m actually already eating most stuff that’s ok on the FODMAP, but there were things like apples, past firm bananas — and honey 😥...
Yeah, so I take pre and pro biotics — one cap a day, I also take Actimel every day as I’ve heard (Vigorous Steve) that helps to breakdown the lactose. But it’s funny you say that about, “your...
Ok, Smont, sound. So I already only have lactose free vegan sheese, and lactose free semi skimmed milk. I usually have two whey protein shakes — so I’ll cut that. And I generally only eat peas...
Yo, so can anyone help? This is now my fourth cycle - I won’t go into previous courses, and only give a brief outline here as it’s not really relevant to the issue I need help - or advice - with...
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