mcdiddy4
- Sex
- Male
- Marital Status
- Single
- About Me
- I do crossfit 6 days a week and have been doing so for about 8 months as of 8/12. I've been a gym rat for about 5 years. The first 3 years I tried typical bodybuilding exercises 5/6 days a week with typical healthy bodybuilding diet and lost motivation. Crossfit has been a miracle for me, but I still have some weaknesses in the chest and quads. I tried CF a couple years ago and hurt my back maxing on a front squat... So you can maybe say i fit the definition of insane, but I really enjoy the social, hiit, rubber plates, and competitive aspects of CF. This time im trying my best not to sacrifice form for times in the gym. I feel like I just found the gym and started seeing results for the first time. Hello motivation!!
- Occupation
- sales
- Height
- 5'9"
- Weight
- 178
- Target Weight
- 185
- Max Bench Weight
- 245
- Max Squat Weight
- 285
- Max Deadlift Weight
- 405
- Max Overhead Press Weight
- 165
- Waist Measurement
- 30
- Ethnicity
- Caucasian
- Education
- College
- Children
- No way!
Signature
Do what you fear and you will have none.
Trophies
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