Recent content by mcdeluxe

  1. mcdeluxe

    Finaplix acquisition needed any help on ideas?

    List my source for gear, and I'm new to the area, so I figure until I meet someone with a connect I'll make my own. Any ideas on where to get finaplix? Thanks in advance
  2. mcdeluxe

    Critics for training split

    honestly I've never heard of training with shoulders, but it's an interesting concept. Thanks for the suggestion!
  3. mcdeluxe

    Critics for training split

    Sunday: legs/shoulders Monday: back/bi/trap Tuesday: chest/tri/abs Wednesday: legs/shoulders Thursday : back/bi/trap Friday: chest/tri/abs Sat: off This is my eight to twelve week program until I plateau. I would like to hear what i could do better if anyone has suggestions. Thanks
  4. mcdeluxe

    Delt pip after five days

    Thanks for the words of wisdom. The pain has mostly subsided, and my fears are gone.
  5. mcdeluxe

    Delt pip after five days

    First pin ever! test 400 and my right delt is slightly warm, and still painful. I don't care about the pain, but like most new guys I'm a little concerned about infection. Will be doing left delt in two days at half the dose e3d. should I be concerned? Thanks in advance!
See more
Back
Top