subbed in!! i added in SLDL last week. it was awesome. i havent done them in a while. i have terrrible form on reg deadlifts so i dont normally care about SL lol
subbed in late but caught up now. yeah thats how they get ya. give you a bit and get you hooked. lolz
been on it for about 8 months myself. love the stuff
hit 1700 at my next meet
575/450/677
242 raw
end of the year i want to do 1800 with wraps.
i had a hip injury so i i could only squat 3 times in 7 months before my 523 in december
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