Recent content by mayhem99

  1. mayhem99

    Had to tell some one

    Thanks! Wont lie and say I wasn't a little on the nerves side looking back at those 45's on the bar. I just made up my mind what comes to my chest MUST go back up and I wasn't giving it a option. I about came unglued when I rack that bar and realized I push 225. It was a big moment for me.
  2. mayhem99

    Article: Insect Protein As Good As Soy

    Say what you will and it sound gross but in all honesty whats the difference in where is comes from as long and the amino acid profile and basic over quality of the protein is equal ground up in a bar you would never know.
  3. mayhem99

    Had to tell some one

    Jan 5th 2012 first birthday sober best one I ever had
  4. mayhem99

    Had to tell some one

    I agree completely I don't max lift much most work my 5x5 and go for form I just wanted to see what I could do.
  5. mayhem99

    Had to tell some one

    I am not sure if you are religious or not but I did find that god and the bible are a big help to me when things get rough.
  6. mayhem99

    Had to tell some one

    I did not know about this thank you
  7. mayhem99

    Had to tell some one

    Hey thanks. I lift to stay sober I pretty much just replaced the drinking with lifting that is way hitting records means so much to me I think.
  8. mayhem99

    Had to tell some one

    So I wasn't sure where to post this as I don't really post much but I just rep a Pr on my bench press its not impressive but it is to me since I have struggled with my bench for over a year+ and after FINALLY getting some coaching on form broke 205 for a double freaking pumped. I know 205 isn't...
  9. mayhem99

    you ever go junk food crazy after a diet?

    I have always had that idea in the back of my mind but never really put it to practice. I think I just might. Now the question is how long to hold said weight before making a change.
  10. mayhem99

    you ever go junk food crazy after a diet?

    I am with you right now I just came off of my cut and i had a pretty bad week with junk food not sure why either I have never been one to eat junk since I lost all my weight the first time though its crazy. You mentioned 5 guys and all i could think was DOUBLE BACON BURGER drrooolll. I love...
  11. mayhem99

    7-KETO or NA-R-ALA?

    I have used erase before and that statement is spot one. I couldn't do erase pro for some reason I have to step up to full dose but I still got the effect.
  12. mayhem99

    7-KETO or NA-R-ALA?

    I never really tried NA-R-ALA. I know the studies behind it say its good stuff and helps with glucose uptake but I just control my diet for me and keep my supps to a min now a days. How ever i see you are a PES rep I love your guys stuff all of it tried many things in the past you all got a...
  13. mayhem99

    7-KETO or NA-R-ALA?

    If you are worried that much much about insulin R-ala should help with that at least that is what the studies say cinnamon helps as well apple cider vinger there is list resveratrol i think helps again according to studies. My though eat whole food meals with fat protein and carbs it's not sexy...
  14. mayhem99

    Supplements That Have Blown You Away

    AMS 1andro and 4ad: Got really lean on this combo to bad it didn't last (my fault mind you ) PES ERASE + DAA: Like these two for a cheap cutting combo seems to dry me out and give me some energy when I am on calorie restriction. running Bulbine Natalensis right now not sure about it but...
  15. mayhem99

    Performax Labs PowerMax Log (Sponsored)

    Hey back from vacation Glad you guys liked my run and my review hope to do some logging in the future for ya. Thank again for the opportunity.
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